Winston C. Hall aka Tuner is a 76-year-old adventurer rewriting his story of aging—one ride, one challenge, one bold decision at a time. He’s focused on proving that strength, vitality, and reinvention don’t have an expiration date. Whether he’s riding across states, lifting weights, or exploring the edges of what’s possible, Winston lives with intention and energy. Winston lives by the belief that movement is medicine and purpose is power. From bikepacking epic trails to testing his limits in the gym, he’s not slowing down—he’s speeding up. Through Strides and Rides, he invites others to ditch the rocking chair narrative and embrace aging as a time for reinvention, vitality, and wild new chapters.

What is Strides and Rides?

Strides represent the steps we take on foot—walking, hiking, training, or simply choosing to move with intention. It’s about progress, effort, and the commitment to keep moving forward even when the pace is slow. It’s symbolic of personal growth, fitness, and momentum.

Rides speak to the journeys we take on wheels—biking across a state, exploring new trails, or embracing the freedom and joy of movement. It’s about adventure, exploration, and pushing your limits.

Together, Strides and Rides is a metaphor for how we live:

It’s not just about covering ground—it’s about choosing how and why we move.

Whether you’re walking a neighborhood trail or riding across the state, Strides and Rides is about moving through life with purpose, power, and joy.

Email contact:

wchall@mac.com

or

Tuner@1positivechange.com